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Abi is a full time mum to two toddlers as well as a Fitness Instructor, Master Trainer, Dance teacher and Online coach.
Coming from a dance backgound Abi always had a passion for performing and keeping fit. She trained at Bodywork Company Dance Studios for 3 years, gaining a National Diploma in Professional Musical Theatre. Whilst at college she worked at a local Gym and really got the fitness bug. After graduating from Bodywork she was lucky enough to get a dance job on board Fred Olsen Cruise Ships and travel the world seeing places such as the Carribean, Central and South America and Europe.
On leaving ship life Abi began work in the corporate world of Magazine covermounts and soon realised the 9-5 world wasn't for her, so trained as a Group Exercise Instructor gaining Level 2 in Exercise to Music. She got trained up in many different disciplines from Insanity to Zumba and through her all into Group Fitness.
As well as Fitness Instructing Abi is also extremely passionate about Fitness Presenting and Instructor Training. Being a Master Trainer for the Beachbody Live formats Abi can train you to be able to teach these awesome formats and loves presenting at events nationwide. ( Check out the trainings tab for more info on how to book on)
She also loves to get involved in local projects and through fitness events has raised money for charities such as Walk the walk, Anthony Nolan Trust, Breast Cancer Care and Sue Ryder.
Since becoming a mum of two gorgeous girls Abi found the incredible world of Online health and fitness and has expanded her business to help other busy women get fit and healthy from the comfort of their own home.
"A great big “THANK YOU” the training session last night was awesome. After a challenging week I set my training Zone to 65% and again with your coaching you pushed that to 93. With a brilliant new kettle bells routine and my favourite step class made the workout so much fun. Well done Abi you are a brilliant instructor and a massive inspiration to me. I know with you and the rest of the Gravity team I will reach my fitness goals ready for my Martial Arts grading next year. So I give you a massive arm circling ......WHOOP WHOOP!!"
Steve Nalepa , Gravity member